What do you notice when you meet someone? It is the face. With bad eating habits, a sedentary lifestyle and very less physical activity, there
Finding it hard to fit in your jeans? What does this increase in waistline mean? This article is all about what causes belly fat? And
Tea has been a part of Indian culture for many years and is an important beverage, consumed on a daily basis by almost every Indian.
Yoga has been gaining popularity all over the world because of the short-term and long-term benefits of Yoga. People go for yoga for various reasons. Some
Let’s get started: Motivation for Weight Loss These days, people don’t have time to eat the right food or do the right exercises. Everyone is
Why do you need protein? Our body needs minerals, proteins, vitamins, fat, and calcium. All these nutrients are equally important to stay healthy and fit.
A healthy metabolism rate is very helpful in the weight loss process. While you are trying your best to lose weight, know the foods that
Detox Diets are growing popularity more than ever with younger generation. Detox diets are aimed to cleanse blood and remove harmful toxin. This article focuses
Begin your day with these simple but effective Yoga Poses for Weight Loss. Your Weight Loss journey with these yoga poses for weight loss will help
Tips to Lose Weight After Pregnancy With the busy schedule, how to lose weight after pregnancy is a big question for almost all mothers!! Pregnancy