Each one of us has different hair. And so does the problems with hair! You might have split ends, I might have dull hair and so on. Dyeing, colouring, straightening or heating out your hair, all of these can damage your hair over time. These not only dry out your hair but also leave the hair prone to breakage and split ends. Once your hair is damaged, the best way to repair the damaged hair is to give it time to grow back healthily and strongly. In this article, we have tried to list the most common hair problems. Not just explaining the cause of the damaged hair, but also offering you 5 tips to repair the damaged hair! Home remedies are great, but after a month, you don’t see any improvement, it is advisable to visit a good hair clinic and show to a hair specialist.
5 Signs of Damaged Hair
Here are the 5 signs to identify that you have hair damage.
1. Split Ends
Take a bit of your hair and gently twist it. Look carefully at the ends of the hair that sticks out. If the ends are split in two, that’s hair damage in the form of split ends.
2. Dull Hair
The damaged hair lacks lustre and shine. With damaged hair, you will notice that there is no shine even after deep conditioning treatment.
3. Rough Texture
The easiest way to know if your hair is damaged is to hold it upside down and run the ends through your fingers. If the ends are sticking out and feel rough, your hair is probably damaged.
4. Lack of Moisture
A dry hair is not always damaged, however, a damaged hair is dry. If your hair is dry even after conditioning, it is surely damaged. does not seem to be conditioned no matter what you try, it is a surely damaged.
5. Too Many Tangles
Unlike healthy hair, where the shafts are smooth, the damaged hair gets tangled up and result in knots. The dryness makes it hard to get these tangles out, and it often leads to breakage.
The Main Causes of Hair Damage
Most of the times, it is obvious how you ended up damaged hair. Using dye, bleach, styling tools and being rough on hair can harm your hair more than you could have thought. Here are the 5 reasons for hair damage.
1. Dyes and Bleaching:
Bleaching your hair causes the pigments to be removed from the hair. The makes your hair weak and leads to split ends and hair breakage. And hair colouring might seem harmless. But the chemicals present in dyes along with ammonia make your hair shaft porous to the point of exposing your hair’s cortex. Permanent dye hair the most.
2. Hair Styles and Over Combing:
Any kind of friction, pulling, stress on hair can lead to hair loss. Such as tight ponytails, braids, or heavy extensions. Hair loss is often seen around the outside at areas of highest tension. It is temporary at first, however, if the hairstyle is regular, the hair becomes brittle and leads to breakage and the damage may become permanent. Similarly, hair brushing also causes friction. Combing hair when it is wet, and using a cheap brush can lead to hair breakage from middle.
3. BlowDrying and Heating:
Using blow dryers to dry the hair removes the hair moisture. This makes the hair dry. Using a curling iron or flat iron to style the hair damages the hair more than you could have thought. Straightening the hair, curling it, styling it is harmful. Not using the hairdryer can worsen the condition. Heating removes the moisture from hair making it lifeless, the texture changes, and the shine is lost in the long run.
4. Too much of Shampooing and Wrong Products:
The purpose of shampooing is to clean the scalp, remove excess oil and dirt. However, over-shampooing strips aways the natural oils from the scalp. Like soaps, shampoos can also be harsh and damage the hair. Unknowingly using shampoos with alcohol or sulfates can worsen the hair conditions. If you have dry hair, adding shampoo with alcohol makes the hair brittle and dry prone to breakage.
5. Pollution and Dirt:
Your hair goes through a lot, pollution, dirt and sunlight when you are out. Dust, dirt, sweat, and heat can make your scalp clogged. Apart from scalp, your hair also gets covered in dirt. Sunlight, smoke from vehicles make your hair lose the shine and knotted. Staying away from the road is not possible, but try to cover your hair while you are outside.
How do you Repair the Hair Damage?
Hair damage needs time, care and love to recover. Dividing the whole process into 3 stages:
- Helping hair recover: Help your hair recover by protecting it from further damage. All the main causes of hair damage must be immediately reduced and stopped.
- Loving your hair: Damaged hair needs care and conditioning. Using oils and conditioners, taking care of the hair the right way.
- Growing healthy hair: New and healthy hair would replace the damaged hair. Nurturing the scalp, and give support will help in healthy hair regrowth.
In case, you do not find any change after trying these tips, we recommend you visit a hair clinic for complete hair care treatment. Nubello offers the best hair care treatment in Navi Mumbai.
5 Tips to Protect, Nurture and Repair the Hair Damage
1. Avoid Heating and Styling Tools
Heating and styling damage your hair. The first step is to stop all that which damages your hair. It is time to throw away all of your hot styling tools. Let your hair dry on their own.
2. Trim Damaged Hair Ends
Split ends are signs of damaged hair. It is good to get a trim before you start restoring hair damage. Sometimes, getting a trim is enough to get rid of damage and revive your hair. You do not need to go for an extreme chop. Instead, you can get a trim with layers, which will help you get rid of the damage.
3. No more Colouring and Chemicals
Switching to sulphur-free, alcohol-free, chemical-free will prevent further damaging. Say no to bleach, dyes, and perms. Avoid going for chemical treatments. The hair restoration treatments at salons usually incorporate chemicals. Hence, it is good to stay away from hair salons and look for natural ways.
4. Use Essential Oils
Oiling your hair nourishes it. Oil your hair weekly twice with a blend of essential oils and carrier oils. This will keep it nourished and healthy. Different oils like olive oil, coconut oil, and castor oil should be used. Massage the oil slowly into the scalp and leave it on for at least for two hours before shampooing.
Related Article: Best Essential Oils for Hair Loss Treatment
5. Healthy Lifestyle and Balanced Diet
When it comes to your hair, maintaining good health is more important than one can imagine. Maintaining a balanced diet and a healthy lifestyle, along with regular exercise, can aid hair health. Consult a doctor and take multivitamins. A crash diet or anorexic lead to dry and brittle hair. In some case, lead to hair loss.
Now that you know how to repair damaged hair, we hope this helps you. Remember, your hair has gone through a lot and over many years. Repairing damaged hair is not going to happen in a day or in a week. It will take time. Offer love, care and avoid anything and everything that leads to hair damage. Incorporate the tips mentioned above in your hair care routine to reclaim the health of your hair.
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